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Art Journaling & Expression Through Drawing – Sketch Your Emotions, Paint Your Story

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36 hours

About Course

Art journaling is a powerful medium for self-expression, mindfulness, and creative exploration. This course blends elements of sketching, doodling, coloring, mixed media, and expressive writing to help learners create visual journals that reflect their thoughts, experiences, and emotions.

What Will You Learn?

  • Use art as a tool for mindfulness and emotional wellness
  • Explore creativity without rules or judgment
  • Develop drawing and sketching confidence
  • Build a personalized visual journal as a creative outlet
  • Practice consistent self-expression using visuals

Requirements

  • No drawing experience required
  • Basic stationery or art materials (pen, pencil, colors, notebook)
  • An open mind and willingness to express

Audience

  • Students and adults seeking a creative emotional outlet
  • Art beginners who want to explore sketching for fun
  • Individuals interested in journaling, doodling, or reflection
  • Anyone curious about using art for mental wellness

Course Content

Module 1: Introduction to Art Journaling

  • What is art journaling?
  • Benefits for creativity, wellness, and personal growth
  • Tools & materials required

Module 2: Visual Language & Symbolism

Module 3: Sketching Basics

Module 4: Daily Journaling Practices

Module 5: Final Showcase & Portfolio Building

Instructors

WDA

WDA

4.4
35 Students
57 Courses
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